The Food Before 1 Course Pack

What you’ll learn

Gain the confidence you need to navigate starting solids and raising an independent eater. Our experts guide you through the entire journey, from developmental readiness and critical nutrition needs for the first year, advice to how to safely progress through textures and introduce allergens. Plus, the countertop Parent Guide makes it easy to quickly reference important information.

What you’ll get

Expert guidance for ages 4–12 months

Unlimited video and audio access

Parent Guide with helpful countertop design

Digital video access

Immediate access after purchase

Multiple viewing platforms—watch or listen from the web player within your account or mobile device using The App

Unlimited access to watch at your own pace and revisit as needed

So long as The Course Pack is offered, your access will not expire

Inside the Course Pack

Parent Guide

Place this go-to guide on your countertop to quickly reference schedules for introducing allergens, a list of nutrients your baby needs, meal ideas, and more.